Other schisandra berry tea benefits help to balance the mood and aid in mental stability. Schisandra tea is often used as a treatment for depression or a variety of stress-related illnesses. This tea balances a variety of mental functions. Patients who are depressed will notice their mood stabilizing. Those dealing with an excessive amount of stress will find that it is easier to deal with and takes less of a toll on the body. Schisandra berry tea can make you feel stronger and more energized. It also helps to increase mental focus, clarity and memory. Schisandra tea may even reduce physical exhaustion.
Schisandra berry tea can be made with 1 to 2 teaspoons of dried schisandra berries and 8 to 10 ounces of water. You can also use premade tea packets. Steep the tea for 20 to 30 minutes before drinking. For the best schisandra berry tea benefits, it’s recommended that you drink it about three times a day. Enjoy the tea in small doses of about 4 ounces. You can also use schisandra tea from time to time when you feel like you need an extra boost to your day. A traditional Chinese medical practitioner may prescribe schisandra tea along with other herbs for a more comprehensive treatment.